Sessions with Catherine

LIFE AND WELL-BEING COACH

To touch those forgotten places and dissolve tension patterns and beliefs which are causing dis-Comfort and dis-Ease, is a Privilege and a Gift that I Love to share with you


With over 25 years of experience in the healing arts, Catherine brings a rich depth of wisdom and uniqueness to each session with an inner knowing of your body and soul. “The Path of Healing is a rich inner relationship with Oneself, and sometimes, along the way, you meet someone who re-introduces lost aspects back to Oneself. Catherine is one of these Beings “


Chi Nei Tsang Abdominal Massage

is a Taoist technique which focuses upon detoxing and stimulating the health of the internal organs and digestive system. It is a deeply profound session releasing subconscious unresolved issues in the organs that cause limiting ways of being and seeing life. Through the belly we can access the entire meridian system. Each organ has a sound frequency and an emotion.. the lungs and colon hold grief; the kidneys, fear; the liver, anger and resentment etc. allowing the belly to be a portal into the unconscious emotional health as well as the physical health of our Being, Working as gently or as deeply as you wish, we open up a deep spaciousness in your Being, opening the diaphragm and expanding your breath in a sincere openness towards Life. Our navel represents the initial wound of separation from Oneness and through listening, breathing and softening the belly we are guided back to a profound oneness with Oneself. Ideal for providing relief for all types of digestive issues - gas, bloating, discomfort, constipation, diarrhea etc_ with particular benefits for women’s health.


Karsai

is an optional extension of the Chi Nei Tsang where we deepen the breath and awareness into the pelvic floor. This opens up the root chakra issues of safety and groundedness, as well as working the pelvis in a calm and healing way to release sexual blockages and traumas . Excellent for menstruation issues, releasing sexual trauma or wanting to bring more conscious awareness into one’s sexual organs.

“ …it's as though her hands just melted into my body and dissolved the tensions from the inside.” Sarah, UK.


Somatic stress and trauma release session

The body holds our stress and traumas, causing us a higher emotional reactivity, chronic stress, anxiety and sleep issues.

This session activates a tremor mechanism that literally shakes off and releases everyday stress or old layers of trauma without having to talk it out, relive or remember it. Developed for PTSD therapy for the USA army, this simple lying down practice brings deep relaxation, a sense of calm and balance. A powerful therapy which you can also learn to do by yourself for long term benefits. Good to combine with Cranio-Sacral therapy for stabilising the new neural pathways.

Best to wear comfortable loose or stretch pants. Ideal for dissipating chronic stress and emotional reactivity


Emotional-body de-armoring session

A combination of deep physical massage, fascia release and energy work on specific problem areas of your body. This session releases negative emotional and mental patterns that are holding tension and pain in the body. Guiding  words are spoken to release those patterns, giving insight to the underlying themes. When we are triggered or closed-off emotionally, it’s usually because we have old wounds which we are hyper protective of. This work allows those shadow areas of our psyche to be touched, cellularly heard, honoured and released so we can move forward in life without being bound by reoccurring

self–destructive patterns. Ideal for chronic pain that seems impossible to shift with just physical work



Head, Neck, Jaw and Shoulder massage with sinus cleansing

Releasing tensions in this often afflicted area of the body, with a variety of speciality techniques, to open the multi-faceted layers of tensions and blockages, so the tissues may return to their natural equilibrium. We work with the muscles, tendons, fascia, lymph and sinus, and you may choose to include Nasya in which warm oil is gently dropped into the nose to

either soothe or cleanse the sinus. In Ayurveda, the sinus’s hold the key to accessing emotional memories so we can release them and breath fully into trusting Life again. Ideal for headaches, migraines, TMJ, sinus, throat and ear issues, memory issues, swollen face or bags under the eyes, stress and of course pain in this upper body area



Chakra Balancing

In Ayurveda, the Chakras are key places in which to align our Energy Body so we are cohesive, clear and connected to Self and Source. They hold themes of grounding and safety; sensuality and emotions; empowerment; love, compassion and forgiveness; self expression; insight, clarity and vision; and flowing connection with Source A gentle yet powerful energy work session with clothes on, to balance disharmony in our inner and outer field, creating stagnation or excess in

specific areas of our Life experiences. Many of us go in circles as the mind wants one thing, the heart another while the root chakra may contract both with fears… and so life just doesn't really move forward….

In this session, you may ask me to read your energy body so you may have a deeper understanding or insights into your inner dynamics. Ideal for subtle body alignment where something feels ‘off’ mentally or emotionally but not

necessarily felt in the physical body.

Heart Opening Feeling the Great Love we have for Ourselves and our world is a Precious Treasure.

“When we feel we are drowning under the pressure of the mundane, this is like

coming out from under water - a huge breath of fresh air.”

Here we combine touch, breath and guided visualisation to journey to a place

beyond the protective walls of our heart, returning us to our original

Authentic Soul level of being and reclaiming our Sovereignty. This allows us to

see our situation in perspective beyond our current limited perception, to

redirect cords of negativity which leak our energy, and replace burdens and

pain in the heart with renewed positivity, courage and gratitude. The changes

in one’s life that forgiveness brings are nothing short of a miracle as it frees us

from manifesting more of the same dynamics and patterns.

Ideal for relieving challenging issues and dynamics within oneself and with others



Ayurveda Health Consultation

Ayurveda is the traditional medical system of India, and harmonious with

Yogic philosophies. It is a holistic health practice that allows you to

understand your own personal elemental strengths and weaknesses and to

balance your own inner eco-system

Diagnosing through pulse, tongue, body type and specific health concerns, a

consultation will help you understand how to balance your Dosha

(Vata/Pitta/Kapha). Ayurveda understands that what is medicine to one may

be poison to another and within this perspective you will find what is most

healing for you, through foods, herbal remedies, specific lifestyle adjustments

for optimum health and holistic practices for your emotional, mental and

physical well-being.

Ideal for understanding one's own health with its unique constitution, giving you key insights

and guiding principles for making wise choices towards health and inner equilibrium


Detox Coaching

In today’s polluted world we need to seriously consider detoxing regularly

from pesticides, heavy metals, microplastics, excess sugar, and hormones in

our water, food chain and air. Detox doesn't always mean one has to fast!. It is

important to understand and choose amongst the many varieties of

cleansing modalities to suit your specific health issues and life situation.

Guidance is given with a step by step program to follow and ongoing support

for the long term benefits.

Ideal for those waiting to make a serious jump start to their long term health


Soul Reflection Guidance

Inner awareness tools to help navigate challenging times, and gentle

guidance as a sounding board for discovering Oneself. It's essential to be able

to navigate the inner worlds skillfully as situations arise. These simple tools

can be applied even while we are around people to help regulate our nervous

system, bringing us to a place of calm and groundedness and are tailored to

work specifically for your needs as an individual

Ideal for reducing stress, anxiety and worry. For those who want to really learn how to

manage stress and reactivity, and develop inner awareness to manage their energy body in

healthy ways. Essential for sensitive people to maintain their balance in the modern world


Gua Sha Treatment and Toksen

Gua Sha is a traditional Asian technique of using a smooth tool with oil to

gently scrape the body to release stagnant and toxic blood. It is not painful

and like cupping, only leaves marks where the adhesions are broken up to be

able to reform in a healthful way. Ideally used in specific problem areas and

with Tok-Sen, a traditional Thai method of using a wooden hammer and

rounded chisel. The impact is deep, and yet so quick it does not register as

painful. You will feel the effects more the next day.

Ideal for : lymphatics, adhesions in the muscles and fascia, tight tendons and stubborn knots

You may choose your length of session of 75 mins, 100 minutes or 2 hours and you

may combine different the therapies in one session


PRICES

Session rates are respectively 170, 220 and 260 euros

First time sessions are often about 15 mins longer so we have time to connect in a

wholistic way about what's really going on, so we can discover which therapy is best

for you

Online Sessions

Soul Reflection Guidance, Ayurveda and Detox Consultations




About Catherine

With over 25 years of experience in the healing arts learnt from teachers

around the world, her healing therapies range from deep healing sessions,

yoga, meditations, breathwork, trauma release, herbalism, detox, Ayurveda,

soul counselling and mentorship to teachings practices from many traditions.

Catherine found her life passion of sharing the possibilities of self healing at

the young age of 16, when she cured her chronic skin condition with food.

Following her own healing path to unwind scoliosis, she embodies her

teachings with a deep inner sense of listening to the body’s innate wisdom

and encourages others to do so throughout all her sharings

Through her practice of Kundalini Yoga which she immersed herself in at 18,

while completing her degree in Psychology with a dissertation on the

integrated Eastern health models of mind, body and soul. This set her on her

path to study with herbalists, healers, shamans and Wise Wemoon from

around the world

In Hawaii at the age of 23, she spontaneously dry fasted for 6 weeks, and

again with a water fast 5 years later in the jungles of Mexico. These

experiences allowed her to touch upon a deep inner place of heightened

awareness and in touch with her healing gifts

Incorporating many different modalities of healing therapies, becoming an

Ayurveda Practitioner, and immersing in silence for long periods of time in

ashrams in India, she integrated the western and eastern models in ways

which offer ancient jewels together with modern science. She is inspired in

sharing the many powerful tools in ways where we all can make small

everyday changes and empower ourselves towards greater health and

well-being

Catherine is known for her compassionate nature with a wide and

comprehensive understanding of the integrated mind -body -soul systems

and is devoted to sharing these tools and empowering others to heal

themselves.

Testimonials

The Chi Nei Tsang and Karsai session with Catherine was beyond my experiences so

far… I was completely in another world during and after the session. I could feel

myself from the first time in these areas which have been so closed down for as long

as I can remember. I now feel my lower belly, and feel my root area and my sexual

vitality has awakened for me ! like i never had before ! A huge thank you

M. Romania

I had the opportunity to take massages with Catherine and that was just so incredible,

these are way more than simple massages it goes beyond and helps you release so much

you have kept inside you for years! I

The work I did with Catherine has been instrumental in grounding my nervous

system and calming my anxieties. I feel more whole and connected to my feminine

than I can remember. Not only did Catherine do incredible sessions with me but she

also gave me much needed support and guidance to help me find my strength

moving forward. Her knowledge, understanding and energy provided me the space

to do the work. I have recommended Catherine to friends and anyone wanting to

release trauma, have some healing or do an Ayurvedic consultation and will

continue to do so.

Grace

Australia

"Catherine is a deeply intuitive healer. I began my journey with her during my first

detox in Thailand 5 years ago and since then it has been deep work to shed layer by

layer of stickiness. Catherine has not only been involved in my cleansing

explorations but also working with me on a deep, somatic level for trauma release,

de-armouring and centering. As someone with such radical empathy it's difficult to

put into words the gateways she has opened to my own body and everything our

containers store. Suffice it to say that her expertise is invaluable - she holds a wealth

of knowledge that comes from lived experience through her own body, as well as a

combination of ancient practices and scientifically proven methods. She generously

offers all the tools one needs to find your own way. It is a combination of

inexplicable magic and daily practices that will change your life."

Nadine, Dubai

“I did the sinus treatment with head and neck massage - it was amazing. I didn't

even know how limited my breathing was until she released whatever it was… “ LH,

UK

Intuitive yet precise alignment with life force and initiation to compassion for our

most vulnerable dimension embracing the tiniest nuances of our metabolism,

offered in varying modalities to be attuned to what is asking to be healed.

Claudia, Paris